Why we love wheat grass!

Wheat grass shots are proving to be the staple of our trip! As we love our health and fitness we wanted to share some of the benefits of this little gem with you. 

HOT TIP! - if you don't like the taste, tip the shot into a smoothie (like Ash) 

Wheat grass contains vitamins, minerals and amino acids. It is loaded with chlorophyll which has a very similar molecular structure to human red blood cells thus having immune boosting and blood building qualities. 

Other benefits include - 

• cleanse and detoxify the blood, liver and other organs

• boost your vitamin, mineral, protein and enzyme levels

• improve blood sugar disorders 

• improve digestion

• neutralize toxins and carcinogens (anti oxidising)

• aids in healing skin problems such as eczema 

So bottoms up! Shots shots shots shots shots EVERYBODY!!!